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Learn more about harnessing the power of your physiology through our curated lens.

Habits to boost Happiness

🎧 If you're looking for an interesting podcast, consider this one on the science of happiness. Laurie Santos, Professor at Yale...

Jun 21, 20222 min read

Is it possible to die from a broken heart? I have a personal connection to this question. According to family oral history, in 1909, my...

May 31, 20222 min read

🧠 Can you recognize when you're working in a flow state? Do you know how to achieve it? Recently I watched an interesting video posted...

May 18, 20222 min read

Watching the Ukrainians unite and fight to defend their country, their loved ones, and their fellow countrymen got me thinking about the...

Mar 2, 20222 min read